Clinical Hypnotherapy is a gentle, evidence-based approach that uses focused attention and guided relaxation to help access the deeper layers of the mind - where lasting change often begins. It is a safe, collaborative process that supports insight, healing, and symptom relief by working with both the conscious and unconscious mind.
Backed by a growing body of empirical research, Clinical Hypnotherapy has been shown to be effective for a wide range of concerns, including:
Anxiety and nervous system regulation
Entrenched behavioral and emotional patterns
Autoimmune conditions and chronic pain
Sleep disorders and performance enhancement
Disorders of the brain-gut axis, such as IBS and IBD
In fact, research shows Clinical Hypnotherapy can reduce IBS and IBD symptoms by an average of 80%, offering meaningful relief for those experiencing these often debilitating, hard-to-treat conditions.
If you're curious about whether this approach might be a good fit for you, I invite you to reach out to schedule a free 15-minute Zoom consultation. We’ll discuss your goals and whether Clinical Hypnotherapy could support your healing process.